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Home › All Recipes › Make Ahead Meatballs (Paleo, Gluten Free, Whole 30)

Make Ahead Meatballs (Paleo, Gluten Free, Whole 30)

by Meghan on December 9, 2016 69

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These Make Ahead Meatballs are a life saver!  Make a big batch and freeze them.  Then at dinner time you just need to reheat and eat!  Even better, they are Paleo, Gluten Free and Whole 30 compliant!
These Make Ahead Meatballs are a life saver! Make a big batch and freeze them. Then at dinner time you just need to reheat and eat! Even better, they are Paleo, Gluten Free and Whole 30 compliant!

These Make Ahead Meatballs are a life saver! Make a big batch and freeze them. Then at dinner time you just need to reheat and eat! Even better, they are Paleo, Gluten Free and Whole 30 compliant!

I am not lying when I tell you that these Make Ahead Meatballs are life savers.  We all have those days where we don’t even think about dinner until dinnertime – and maybe we are tired or lazy or just don’t feel like cooking.  And that is when the takeout usually happens.  But if I have these Make Ahead Meatballs stashed in my freezer, dinner is saved!  I usually make a batch of my Easy 20 Minute Marinara and throw a spaghetti squash in the microwave and then I have a low carb, homemade meal in 20 minutes.  Of course if you are not going the low carb route you could make some pasta in the same amount of time, or serve the meatballs on crusty bread and make a meatball sandwich.

These Make Ahead Meatballs are a life saver! Make a big batch and freeze them. Then at dinner time you just need to reheat and eat! Even better, they are Paleo, Gluten Free and Whole 30 compliant!

Disclosure: This post contains affiliate links, which means that if you purchase the items I recommend through the links I provide, I get a small commission at no extra cost to you. For more info, please see my disclosure policy. Thanks for supporting Fox and Briar!

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I had been wanting to make a grain free meatball, and had played around with different binders – I even tried oats once!  I really wanted to have a meatball that was gluten free, paleo and Whole 30 compliant.  Then I found this recipe from Noshtastic, and it worked so well! I just made a few small changes and these became my go-to meatball. I don’t miss the breadcrumbs at all, and the egg does a good job binding them together.

These Make Ahead Meatballs are a life saver! Make a big batch and freeze them. Then at dinner time you just need to reheat and eat! Even better, they are Paleo, Gluten Free and Whole 30 compliant!

Discovering that they freeze well was a game changer.  After baking them, allow to cool completely.  We use our foodsaver  (affiliate link) to seal them into portions of 4 or 8 so that we can only thaw as many as we need per meal.  If you don’t have a foodsaver, I would recommend freezing them individually on a baking sheet and then sealing in a freezer bag in smaller portions.  We find that 2-3 meatballs per person is a good serving, but that may vary depending on the size of the meatballs and how hungry everyone is.

These Make Ahead Meatballs are a life saver! Make a big batch and freeze them. Then at dinner time you just need to reheat and eat! Even better, they are Paleo, Gluten Free and Whole 30 compliant!

To reheat, I just throw the frozen meatballs into the marinara sauce and let them thaw and warm up as the sauce cooks.  No need to remember to thaw them out in the morning!

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Don’t forget to watch the video!

 

 

These Make Ahead Meatballs are a life saver! Make a big batch and freeze them. Then at dinner time you just need to reheat and eat! Even better, they are Paleo, Gluten Free and Whole 30 compliant!

Make Ahead Meatballs (Paleo, Gluten Free, Whole 30)

These Make Ahead Meatballs are a life saver!  Make a big batch and freeze them.  Then at dinner time you just need to reheat and eat!  Even better, they are Paleo, Gluten Free and Whole 30 compliant!
4.8 from 10 votes
Print Pin Rate
Course: Dinner
Cuisine: Italian
Keyword: Autum Recipes, Easy Recipes, Freezer Friendly, Gluten Free, Low Carb, Weeknight Dinners, Winter Recipes
Prep Time: 1 hour 2 minutes
Cook Time: 2 hours 3 minutes
Total Time: 3 hours 4 minutes
Servings: 24 Meatballs
Author: Meghan McMorrow | Fox and Briar

Ingredients

  • 2 pounds ground beef
  • 1 pound ground pork
  • 4 cloves garlic minced
  • 1 egg
  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon dried oregano
  • 1 teaspoon kosher salt
  • 1 teaspoon fresh ground black pepper
  • 1/2 teaspoon red pepper flakes optional

Instructions

  • Preheat oven to 400°F.  Line two baking sheets with foil, set aside.
  • Combine all ingredients until well mixed.  Shape mixture into equal sized balls, about 2 tablespoons each (I used an ice cream scoop for easy portioning).  When shaping balls, don't pack them too tightly or they may become tough.
  • Arrange on the lined baking sheets, about 12 per sheet.  Bake in oven for about 20 minutes, or until cooked through.
  • Can serve right away or freeze for later. Allow to cool completely before freezing. After cooling, separate into desired portions and seal in freezer bags or food saver bags and freeze.

Notes

Serve with Easy 20 Minute Marinara for a quick meal!
Nutritional information is an estimate for your convenience. If you have strict nutritional needs, please do your due diligence to make sure this recipe fits your needs.
Did you like this recipe?Please comment, rate and share! And don’t forget to tag me on Instagram @foxandbriar AND #foxandbriar so I can see what you made!

Adapted from Noshtastic

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Reader Interactions

Comments

  1. julia covell says

    August 12, 2021 at 1:07 pm

    5 stars
    Wonderful! So easy and tasty. Thanks Meghan!

    Reply
  2. Amanda says

    March 9, 2021 at 3:55 pm

    How long do you cook them for frozen if hey have already been cooked once?

    Reply
    • Meghan says

      March 10, 2021 at 9:26 am

      Hi Amanda – just enough to warm them up. I usually put them in with the marinara sauce when it is cooking and they thaw and warm up in there.

      Reply
  3. Jill says

    November 4, 2020 at 5:17 pm

    These were easy to make. I made them as instructed. I personally like more flavor in mine so I may try to add sautéed onions, mushrooms, and some more seasonings. Super quick and a great base for what we like.

    Reply
    • Meghan says

      November 6, 2020 at 6:36 am

      So glad you liked them Jill!

      Reply
  4. CAROLINE says

    January 18, 2020 at 6:23 am

    5 stars
    Easy, flavourful and flourless; thank you!

    Reply
    • Meghan says

      January 20, 2020 at 8:30 am

      So glad you loved them!

      Reply
  5. keech says

    October 8, 2019 at 4:55 pm

    3 stars
    Seasonings tasted really good, but the meatballs turned out too dry., not sure what all the diets are, but for me next time I would add in a splash of almond milk, an extra egg (for 2 lbs) & some parm. or Italian cheese.

    Reply
    • Meghan says

      October 8, 2019 at 8:05 pm

      Hi Keech – Yes I love adding Parmesan to the meatballs! I didn’t add it to this recipe because it isn’t paleo. Great idea on the almond milk!

      Reply
  6. Gwen says

    July 18, 2019 at 11:28 pm

    5 stars
    These meatballs were great! Easy and fast enough to make for a weeknight and super convenient to store in the freezer for a last-minute dinner. Nice flavor too! I paired them with some tzatziki and zucchini noodles.

    Reply
    • Meghan says

      July 19, 2019 at 12:05 pm

      SO happy you liked them Gwen!

      Reply
  7. Molly says

    January 3, 2019 at 5:35 pm

    5 stars
    I just made these with a slight variation- added diced mushrooms (about 1 cup) and a heaping tablespoon of nutritional yeast. They came out so yummy and tender! These are a staple in my whole 30!

    Reply
    • Meghan says

      January 3, 2019 at 6:43 pm

      That sounds like such a great addition! Thanks Molly, I’m so glad you love them!

      Reply
  8. Denise Magers says

    October 25, 2018 at 9:07 am

    Do you have the nutrient info?

    Reply
    • Meghan says

      October 25, 2018 at 9:29 am

      Hi Denise – I don’t at this time, I’m working on updating old posts. In the meantime, there are lots of free nutrition calculators out there to figure it out. Lots of people use my fitness pal or lose it.

      Reply
  9. Amber says

    September 10, 2018 at 8:41 am

    Thank you for this recipe. I have ground bison. Do you think that would work or would it be too dry seeing as it isn’t as fatty???

    Reply
    • Meghan says

      September 10, 2018 at 12:24 pm

      Hi Amber – I think they would be pretty dry since it is such a lean meat. Maybe if you mixed it half bison with half pork? You just want some fat in there keep them moist. Especially since these don’t have any breadcrumbs in them, which usually helps them from being too tough.

      Reply
      • Joanie says

        October 5, 2018 at 10:21 pm

        I was wondering if anyone has used sweet Italian pork sausage for this recipe?

        Reply
        • Meghan says

          October 5, 2018 at 10:34 pm

          Hi Joanie – I haven’t tried it, but it sounds like it would taste amazing!

          Reply
        • kate says

          January 25, 2019 at 2:12 pm

          I have! It’s very good. Two drawbacks: it ups the calorie content and they’re weird to use for a Swedish meatball (I like to split the batch and use half for Italian and half for Swedish).

          Reply
          • Amanda says

            June 19, 2019 at 3:17 pm

            This recipe is a go-to for me now, I double the spices and add the red peppers too. Also, I do 1lb of each ground italian sausage (pork), beef and turkey and turns out moist and delicious 🙂

          • Meghan says

            June 19, 2019 at 8:02 pm

            Adding sausage sounds so good! I’m so happy you love them!

  10. COLLEEN BONCOSKY says

    September 1, 2018 at 9:24 am

    Moisture can be added by adding some finely chopped mushrooms. For a sweeter flavor, a little unsweetened applesauce added is nice.

    Reply
    • Meghan says

      September 1, 2018 at 9:59 am

      Great ideas! Thanks for sharing Colleen!

      Reply
    • Rebecca S says

      August 15, 2019 at 7:25 am

      Hi! How much applesauce would you suggest?
      Thank you!

      Reply
      • Colleen Boncosky says

        August 15, 2019 at 11:12 pm

        I would start with 3/4 cup applesauce to 1.5 lbs. ground beef.

        Reply
  11. Emily says

    August 18, 2018 at 9:15 am

    5 stars
    Thank you for this recipe. I just made them for my daughter who was just diagnosed with celiac. She (age 4), and her brother (8) both loved them! I did add a little extra s+p but left the red pepper flakes out.

    Reply
    • Meghan says

      August 18, 2018 at 4:37 pm

      Hi Emily – I’m so glad to hear that your kids loved them!

      Reply
  12. Kayley says

    August 1, 2018 at 6:04 am

    I wonder if I can place these into a crock pot in their raw state and cook in a sauce? The only thing I worry about is having a lot of fat in my sauce, only because if it is a lot of fat that cooks out then the sauce can get kind of weird. Any thoughts or has anyone tried it? Thanks!

    Reply
    • Meghan says

      August 3, 2018 at 6:46 pm

      Hi Kayley – I have never tried this so I can’t be sure! I know some people cook raw meatballs in sauce so I imagine it would work, but I can’t say for sure how they would turn out. If you do try it, let us know!

      Reply
  13. Dee says

    June 27, 2018 at 2:21 pm

    Hello trying to make for a friend that is gluten, egg & diary free. what can I use instead of egg? thanks

    Reply
    • Meghan says

      June 28, 2018 at 3:57 pm

      Hi Dee – you could try leaving the egg out. It is a binder, so they may not stay together as well, but I think they will still work. I haven’t tried it so I can’t say for sure. Let me know how they turn out!

      Reply
      • Johny says

        October 14, 2018 at 12:51 pm

        Use uncooked brown rice.

        Reply
    • Arely says

      September 30, 2018 at 8:26 pm

      5 stars
      My mom made them for me with out get but she boiled them they stayed together better than when they baked and she only used beef no pork I’m allergic to pork and gluten and egg. Thanks for sharing your recipe!

      Reply
      • Meghan says

        September 30, 2018 at 9:19 pm

        Hi Arely, that is a great tip for making them without the egg! Thank you for your comment!

        Reply
    • Jennifer says

      June 13, 2019 at 4:26 am

      Flax egg to replace egg shoulwork the same . I sub this for many recipes but haven’t tried n this one yet. One tbsp of ground flax mixed in two tbsp of water Aleta it for a gel for about 10 minutes = one egg

      Reply
      • Meghan says

        June 15, 2019 at 11:49 am

        Thanks Jennifer, great tips!

        Reply
  14. merri says

    May 24, 2018 at 8:49 am

    I was just wondering how many meatballs this recipe made….

    Reply
    • Meghan says

      May 24, 2018 at 11:06 pm

      Hi Merri,
      It varies depending on how big you make them, but it makes approximately 24 meatballs. Hope that helps!

      Reply
  15. Sandy says

    February 6, 2018 at 7:28 am

    Oh this is great! My husband can’t have gluten and I have an urge this week to make meatballs (i haven’t made them in a long time). I’m going to make them ahead tonight so we can enjoy them Thursday. Thank-you for the recipe.

    Reply
    • Meghan says

      February 6, 2018 at 7:33 pm

      Hi Sandy – Yay, so happy you are making them! I hope you love them!

      Reply
  16. Logan says

    February 4, 2018 at 6:52 pm

    Awesome meatballs – made them tonight and freezing for the week.

    any chance you have the nutrition facts per meatball? i’m adhering to a pretty strict calorie and carb diet at the moment. I’ll try to work it out as well.

    Thanks again!

    Reply
    • Meghan says

      February 5, 2018 at 12:35 am

      Hi Logan, I’m so glad you loved the meatballs! I don’t currently have nutrition info for this recipe, but if you are on a strict diet it is probably better for you to do the calculations on your own anyway. The nutrition information can vary so greatly depending on the exact ingredients, brands and amounts you use, plus all nutrition calculators will vary a bit due to their own algorithms. My Fitness Pal or Lose it! are great, free nutrition calculators that I have used to figure out nutritional info. Hope that helps!

      Reply
  17. jackie says

    February 3, 2018 at 5:02 pm

    Delicious! Just made them as you said paying attention to fatter meats…and added sautéed onions. Yummy. Thank you!

    Reply
    • Meghan says

      February 3, 2018 at 6:59 pm

      Yay! So glad to hear that! The onions sound like a great addition!

      Reply
  18. Richa Gupta says

    February 2, 2018 at 7:39 pm

    5 stars
    These Make ahead meatballs could come so handy for a quick dinner!

    Reply
  19. Carolyn says

    February 2, 2018 at 5:36 pm

    These look perfect for dinner! Yum!

    Reply
  20. Lindsay @ The Live-In Kitchen says

    January 30, 2018 at 12:02 pm

    5 stars
    Definitely going to have to make these for my daughter!

    Reply
  21. Megan @ Megunprocessed says

    January 30, 2018 at 8:22 am

    Make ahead meals make things so much easier!

    Reply
    • Meghan says

      January 30, 2018 at 11:17 am

      Thanks Megan!

      Reply
  22. lisa says

    January 2, 2018 at 7:42 am

    I made these.. and the flavor was good, but despite my attention to packing the loosely they were still very stiff and tough. any tips on making them more tender?

    Reply
    • Meghan says

      January 2, 2018 at 11:42 am

      Hi Lisa – the lack of breadcrumbs make them a little tougher. The best way to deal with that is to add more fat. So you can increase the ground pork to a 2-1 ratio (2 lbs pork to 1 lb beef) Also be sure you are using a higher fat beef like an 80/20 instead of a low fat ground beef. I also really like to simmer these in marinara sauce as a way to reheat them, it makes them much juicier. Here is my easy marinara sauce recipe that I always use with these: https://www.foxandbriar.com/twenty-minute-classic-marinara-sauce/ – I hope that helps!

      Reply
  23. Sarah says

    August 23, 2017 at 9:55 am

    What about turkey burger? I cannot eat red meat so we always use turkey. I never really tell a difference between ground beef and ground turkey anymore, but I see all the meatball recipes call for both beef and pork. I was just curious as to why they need both and if it would make a difference using just ground turkey.

    Reply
    • Meghan says

      August 23, 2017 at 10:14 am

      Hi Sarah – you can definitely try it with ground turkey, but turkey usually has less fat and that tends to make the meatballs dry. I haven’t tried it myself but I think it would work (although, as I said, the meatballs may be a bit dry). You may even think about adding an extra egg to make up for some of the fat lost. Let me know how it turns out!

      Reply
      • Aydrey says

        April 5, 2018 at 2:49 pm

        I use chopped up green bell peppers in my turkey burgers which makes them less dry.

        Reply
        • Meghan says

          April 7, 2018 at 11:33 am

          That sounds like it adds great flavor too!

          Reply
    • COLLEEN BONCOSKY says

      September 1, 2018 at 8:58 am

      To prevent dry meatballs, try adding some finely chopped mushrooms. They have a lot of moisture.

      Reply
  24. Cookie says

    April 14, 2017 at 3:02 pm

    5 stars
    Thanks so much for your incredible recipes! I was only looking for “healthy” marinara sauce but found the meatballs and printed both.

    Reply
    • Meghan says

      April 14, 2017 at 4:06 pm

      Hi Cookie, Yay! Thank you so much for your comment! I hope you love both of the recipes, they are regulars in our house!

      Reply
  25. Sabrina B. says

    April 2, 2017 at 7:25 pm

    appreciate your testing this recipe with egg binding, I was curious to see what might work without the bread binder, also great tip about freezing ahead of time, especially since I like meatballs for a lot things, even on their own!

    Reply
    • Meghan says

      April 4, 2017 at 4:07 pm

      Thanks Sabrina! I hope you enjoy them!

      Reply
  26. Catey says

    March 29, 2017 at 1:12 pm

    What kind of ground pork? Like ground Italian sausage?

    Reply
    • Meghan says

      March 29, 2017 at 2:33 pm

      Hi Catey – I just used regular ground pork in these – no flavorings. But I’m sure they would be good with sausage too!

      Reply
  27. Katie says

    March 18, 2017 at 7:54 pm

    When you freeze these how do you reheat/cook them from frozen to fresh?

    Reply
    • Meghan says

      March 19, 2017 at 12:05 am

      Hi Katie – I usually reheat them in marinara sauce. I just toss them in the sauce while they are still frozen and simmer for about 20 minutes.

      Reply
  28. Sarah says

    January 26, 2017 at 11:35 am

    Yum! I can’t wait to make these, since beef and pork has been part of my pregnancy cravings these days. Is there a particular type of marinara sauce you like to use?

    Reply
    • Meghan says

      January 27, 2017 at 9:14 am

      Hi Sarah! Yay, I am so glad you are making them! I always use my Easy 20 minute Marinara Sauce, linked at the bottom of the recipe or here: http://www.foxandbriar.com/twenty-minute-classic-marinara-sauce/ Let me know how they turn out!

      Reply
  29. annie says

    December 11, 2016 at 1:35 pm

    Oh wow, this recipe comes at a PERFECT time for me. Earlier this week, I made spaghetti & meatballs for my husband’s dinner. He was surprised that I “knew how to make meatballs”…..until I sheepishly pulled the ready-made Kroger meatballs out of the fridge. He eats meat, I don’t, and I’m always iffy on how to cook it for him. But now I can whip up these lovingly-made meatballs, without worrying that I’m gonna mess it up.

    Reply
    • Meghan says

      December 14, 2016 at 4:56 pm

      Aww, Annie! I still think you are the best wife ever for making your hubs meaty dinners when you are a vegetarian. I hope he loves these!

      Reply

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Hello! I'm Meghan and I am so glad that you are here! I am the recipe developer, photographer, and writer here at my blog Fox and Briar. I am a passionate, self-taught home cook and believe that most things are better homemade and that good food doesn’t need to be complicated.
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